Weigh In record (no journal entry) for 25 April 2022
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136.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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813 kcal
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Fat: 24.54g | Prot: 99.22g | Carb: 40.05g.
Breakfast: Ашан Сыр Голландский 45%, Яйцо, Яйцо. Lunch: Фасоль Стручковая, Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Fitelle Крем-Десерт Сгущённое Молоко без Сахара, Newa Nutrition Оладьи Смесь для Выпечки, Пятерочка Яблоко Сезонное . more...
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gaining 0.1 lb a week
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