Weigh In record (no journal entry) for 24 April 2022
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221.0 lb
Lost so far: 22.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1392 kcal
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Fat: 75.44g | Prot: 64.58g | Carb: 113.62g.
Breakfast: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Lay's Cheddar & Sour Cream Potato Chips, Hormel Turkey Pepperoni 70% Less Fat, Kroger Lite Mozzarella String Cheese, Half and Half Cream, Coffee. Snacks/Other: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Lay's Sour Cream & Onion Potato Chips, Half and Half Cream, Coffee, Yummy Dino Buddies, Starburst Original JellyBeans. more...
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losing 1.4 lb a week
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