Weigh In record (no journal entry) for 06 May 2011
|
137.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2011:
|
1581 kcal
|
Fat: 42.54g | Prot: 53.52g | Carb: 189.96g.
Breakfast: Milk (Nonfat), Cafe Mocha, Hearty Medleys - Apple Cranberry Almond. Lunch: Muenster Cheese (Low Fat), Oringinal Hummus, Carrots, Les Salades Du Midi Baby Spinach, Whole Wheat Pita Bread, Lemonade. Dinner: Cauliflower, Cooked Asparagus (from Fresh), Mahi Mahi, Chips and Salsa, Margarita. Snacks/Other: Luxe Milk Duet, Animal Crackers. more...
|
|
1854 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elliz174's weight history
|