Weigh In record (no journal entry) for 24 April 2022
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165.6 lb
Lost so far: 16.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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437 kcal
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Fat: 6.73g | Prot: 12.15g | Carb: 77.38g.
Breakfast: Goldessa Frischkäse Balance, Schwarzbrot, Maribel Erdbeere Mango, Kaffee mit Milch. more...
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losing 9.3 lb a week
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