Hi, i am 33 yrs old, and i would like to lose upto 88 lbs asap, my current weight is 301 lbs. i have already started on my food intake.
lets see lol
Diet Calendar Entries for 06 May 2011:
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890 kcal
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Fat: 10.49g | Prot: 22.35g | Carb: 188.07g.
Breakfast: apples, green tea, water. Lunch: mix veg, roti, water. Dinner: frozen yogurt, apples, green tea, water. more...
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3337 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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