Weigh In record (no journal entry) for 24 April 2022
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144.0 lb
Lost so far: 54.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1099 kcal
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Fat: 44.42g | Prot: 40.44g | Carb: 134.57g.
Breakfast: Кулич Пасхальный. Lunch: Пасха Творожная, Картофель Тушеный с Мясом, Савушкин Продукт Творожок Воздушный Черника-Ежевика. Snacks/Other: Победа Конфета Трюфель со Стевией. more...
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gaining 1.5 lb a week
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