IckebinsDrea's Journal, 24 April 2022

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Weigh In record (no journal entry) for 24 April 2022

135.4 lb Lost so far: 27.8 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2022:

1150 kcal

Fat: 56.11g | Prot: 30.74g | Carb: 114.65g. Breakfast: Kaffee mit Milch. Lunch: Hello Fresh Gnocchi-Spinat-Auflauf. Dinner: Äpfel, Gekochtes Ei. Snacks/Other: Tee ungesüßt, Rührkuchen. more...

1646 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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IckebinsDrea's Journal, 24 April 2022

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