Weigh In record (no journal entry) for 24 April 2022
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147.9 lb
Lost so far: 5.7 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1096 kcal
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Fat: 34.99g | Prot: 41.37g | Carb: 147.20g.
Breakfast: Черемушки Кулич Майский. Lunch: Данон Творог Мягкий 0%. Dinner: Яйцо (Целое), Яйцо (Целое). Snacks/Other: Домик в деревне Молоко 2,5%. more...
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losing 3.1 lb a week
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