Weigh In record (no journal entry) for 06 May 2011
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156.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1088 kcal
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Fat: 42.32g | Prot: 52.38g | Carb: 129.80g.
Breakfast: polaner, skippy natural peanut butter, 100% Whole Wheat Bread. Lunch: baked original chips, teriyaki chicken and vegetables. Dinner: Pop Tarts Popsters Chocolate Blitz, Broiled or Baked Pork Chop. Snacks/Other: Slow Churned Light Ice Cream Bars - Cookies & Cream, m&m's peanut. more...
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losing 0.8 lb a week
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