Weigh In record (no journal entry) for 24 April 2022
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163.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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1607 kcal
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Fat: 57.83g | Prot: 60.52g | Carb: 199.48g.
Breakfast: Perla Hummus Mix, Jacobs Kaffee 2 in 1, Rewe Unser Roggen Geschnitten. Dinner: Barilla Pesto Basilico e Peperoncino, Gut & Günstig Spaghetti . Snacks/Other: Exquisa Fitline Protein Vanille, Layenberger High Protein Waffel Vanille. more...
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losing 0.5 lb a week
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Lotusbluete80's weight history
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