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lionpete
Journal
15 Dec 14
lionpete's Journal, 15 December 2014
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Weigh In record (no journal entry) for 15 December 2014
355.0 lb
Lost so far:
97.0 lb
.
Still to go:
125.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2014:
1654 kcal
Fat: 77.26g | Prot: 56.73g | Carb: 201.41g.
Breakfast:
Publix Sliced Mild Cheddar Cheese, Fried Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Thomas' Light English Muffin.
Dinner:
Fish Stick Patty or Fillet, Ore-Ida Tater Tots.
more...
3956 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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