Weigh In record (no journal entry) for 23 April 2022
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298.0 lb
Lost so far: 0.1 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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947 kcal
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Fat: 39.54g | Prot: 43.16g | Carb: 156.41g.
Breakfast: Great Value Original English Muffins, Strawberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Hidden Valley Light Ranch Salad Dressing, Great Value French Fried Onions, Great Value Honey Roasted Pecans, Ocean Spray Craisins Dried Cranberries 50% Less Sugar, Great Value Mandarin Oranges No Sugar Added , Lakeside Mini Sweet Peppers, Double Diamond Farms Mini Cucumbers, Great Value Romaine Lettuce. Snacks/Other: Great Value Peach Light Greek Nonfat Yogurt, Great Value Peach Light Greek Nonfat Yogurt. more...
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gaining 0.2 lb a week
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Grammy Kim's weight history
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