Weigh In record (no journal entry) for 23 April 2022
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251.4 lb
Lost so far: 51.9 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2022:
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1141 kcal
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Fat: 66.28g | Prot: 88.97g | Carb: 44.68g.
Breakfast: Stockmeyer Teewurst Fein, Mühlenhof Rindersalami, Schweizer Gwitterchäs, Ei, Mestemacher Eiweißbrot, Schmälzle Leberwurst Apfel-Zwiebel. Dinner: Blumenkohl, Milfina Butter , Putenbrust Fleisch. more...
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losing 0.6 lb a week
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limönchen's weight history
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