Weigh In record (no journal entry) for 23 April 2022
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220.2 lb
Lost so far: 49.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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435 kcal
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Fat: 21.28g | Prot: 16.40g | Carb: 45.57g.
Lunch: Canela, Cafezinho, Ovo Frito, Doriana Margarina Cremosa com Sal, Zabet Biscoito Salgado Água e Sal, Laranjas. more...
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losing 2.6 lb a week
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ValquíriaRodrigues's weight history
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