Weigh In record (no journal entry) for 23 April 2022
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190.7 lb
Lost so far: 24.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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390 kcal
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Fat: 10.24g | Prot: 14.97g | Carb: 59.54g.
Breakfast: Bulgur Pilavı, Pişmiş Mercimek, Pide Ekmeği. more...
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losing 1.8 lb a week
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fatma490's weight history
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