|
Uhu
|
219.8 lb
Lost so far: 18.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2022:
|
355 kcal
|
Fat: 12.80g | Prot: 9.60g | Carb: 48.00g.
Snacks/Other: funny-frisch Kichererbsen Chips. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mink2102's weight history
|