Weigh In record (no journal entry) for 23 April 2022
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120.2 lb
Lost so far: 19.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1781 kcal
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Fat: 109.15g | Prot: 67.41g | Carb: 127.66g.
Breakfast: Starbucks Cappuccino (Tall), Principe Crema de Chocolate, Ferrarini Gorgonzola, Сыр Чеддер. Lunch: Клюквенно-Виноградный Сок (в Бутылках), Heura Nuggets, Ta Tung Tallarines al Wok. Dinner: Principe Crema de Chocolate, Starbucks Cappuccino (Tall), Картофельные Чипсы. more...
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gaining 4.6 lb a week
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