Weigh In record (no journal entry) for 06 May 2013
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189.6 lb
Lost so far: 14.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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2106 kcal
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Fat: 110.58g | Prot: 117.02g | Carb: 165.48g.
Breakfast: Queso Fresco, Café con Leche, Edulcorante, Pomelo. Lunch: Yogur Sabor Fresa, Patatas Fritas, Filete de Ternera, Salchicha de Carne de Cerdo Fresca, Huevo Frito, Tomate Frito, Aceite de Oliva, Arroz Blanco, Pan Tostado Multigrano. Dinner: Atún Claro en Aceite de Oliva. Snacks/Other: Quesitos, Almendras, Azúcar, Café con Leche. more...
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2104 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 0.2 lb a week
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