bluej9201's Journal, 23 April 2022


Diet Calendar Entry for 23 April 2022:
2448 kcal Fat: 61.51g | Prot: 103.65g | Carb: 369.23g.   Breakfast: Quaker Oats, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Milk (Fat Free or Skim, Calcium Fortified), White Bread, Vitagen Vitagen. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Chee Cheong Fun, Har Gow, Soon Kueh, Fried Tofu . Dinner: Unicurd Tau Kwa, Cooked Eggplant, White Rice, White Flour, Minced Pork (Cooked) , Leek Soup (Prepared with Water, Dehydrated) , Cooked Yellow Corn (Canned). more...



     
 

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