Weigh In record (no journal entry) for 23 April 2022
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129.2 lb
Lost so far: 16.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1688 kcal
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Fat: 45.37g | Prot: 35.31g | Carb: 152.06g.
Breakfast: Перекресток Коса Маковая, Кофе с Молоком. Lunch: Суп Куриный с Вермишелью, Grimbergen Пиво Blanche , SPAR Сосиска в Тесте, Петелинка Куриная Шея. more...
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gaining 3.1 lb a week
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