KFA 16,6 Wasser 57,6
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179.7 lb
Lost so far: 11.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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860 kcal
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Fat: 39.88g | Prot: 53.74g | Carb: 67.40g.
Snacks/Other: Burrito mit Rindfleisch, Burrito mit Rindfleisch. more...
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losing 13.9 lb a week
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