Weigh In record (no journal entry) for 23 April 2022
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138.2 lb
Lost so far: 53.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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329 kcal
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Fat: 21.93g | Prot: 26.93g | Carb: 4.93g.
Breakfast: Кедровые Орехи , Мёд, Кофе, Курица Вареная, Жареное Яйцо. more...
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losing 6.7 lb a week
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Светульды's weight history
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