Weigh In record (no journal entry) for 06 May 2011
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171.6 lb
Lost so far: 4.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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451 kcal
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Fat: 9.09g | Prot: 60.63g | Carb: 38.28g.
Lunch: Carbonated Water Unsweetened, Grapefruit, Perfect Portions Natural Breast, Green Leaf Lettuce. Dinner: Orange Roughy Fillets, Asparagus. Snacks/Other: Cream Cheese, Melba Snacks - Sea Salt. more...
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losing 4.9 lb a week
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