Weigh In record (no journal entry) for 06 May 2011
|
394.0 lb
Lost so far: 6.0 lb.
Still to go: 234.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 May 2011:
|
2117 kcal
|
Fat: 64.41g | Prot: 152.13g | Carb: 227.51g.
Breakfast: All-Bran Complete Wheat Flakes, Fat free milk. Lunch: Mayonnaise, Deli Thin Sliced Pepper Jack Cheese, Footlong Oven Roasted Chicken Breast. Dinner: Pork Rinds, 6" Turkey Breast and Ham. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elderboots's weight history
|