Weigh In record (no journal entry) for 22 April 2022
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191.8 lb
Lost so far: 112.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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1006 kcal
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Fat: 42.37g | Prot: 57.74g | Carb: 90.97g.
Lunch: RUF Porridge Classic. Dinner: Rewe Beste Wahl Aceto Balsamico Di Modena I.G.P., Suntree Mandelblättchen, Iglo Filegro Müllerin Art, Iglo Farmers Gemüse. Snacks/Other: Fantakuchen. more...
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losing 7.7 lb a week
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13Carmen's weight history
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