Mickey Evans's Journal, 14 December 2014

O.K.
147.3 lb Lost so far: 0 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2014:
1963 kcal Activities & Exercise: Activity ~~~~Not Complete~~~~. (somewhere around 12:30ish) - 1 minute, Shopping - 13 minutes, Walking (slow) - 2/mph - 20 minutes, Standing - 12 minutes, Walking (moderate) - 3/mph - 3 minutes, Sleeping - 7 hours and 41 minutes, Resting - 11 hours and 37 minutes, Housework - 2 hours, Sitting - 1 hour and 33 minutes, Driving - 20 minutes. more...
losing 3.5 lb a week

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