Body fat 26.5%, BMI 31.35, Wii fit age 36
|
200.0 lb
Lost so far: 18.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2011:
|
2649 kcal
|
Fat: 80.61g | Prot: 136.00g | Carb: 353.53g.
Breakfast: Chicken Drumstick, Corn Tortilla, throwback mountain dew, Instant Oatmeal, pound cake, Orange, milk. Lunch: throwback mountain dew, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: tortilla, Mole Poblano (Sauce), Chicken Drumstick. more...
|
|
2681 kcal
|
Activities & Exercise:
Wii Fit - 8 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 52 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours and 30 minutes. more...
|
losing 8.8 lb a week
|