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Judy528
Journal
05 May 11
Judy528's Journal, 05 May 2011
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Weigh In record (no journal entry) for 05 May 2011
117.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2011:
1199 kcal
Fat: 49.65g | Prot: 39.00g | Carb: 156.43g.
Breakfast:
Chewy Granola Bar Chocolate Chip.
Lunch:
Light String Cheese, Vanilla Ice Cream Sandwich.
Dinner:
Honey Nut Cheerios, 2% Fat Milk.
Snacks/Other:
Strawberry Spread, Creamy Peanut Butter, wheat bread, market day.
more...
1432 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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