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I went down to 259 this morning which means I'm under 260 for the 1st time in a long time. I have decided to lose this 10 pounds at a time. Meaning I'm not going to worry about the overall goal just the 10 pound goals. I liked seeing that number this morning.
Diet Calendar Entries for 05 May 2011:
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1323 kcal
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Fat: 15.22g | Prot: 77.56g | Carb: 222.56g.
Breakfast: light yoplaIT yogurt, special k bar, banana. Lunch: special k bar, yoplait light yogurt. Dinner: cottage cheese, boneless skinless chicken breast. Snacks/Other: special k bar, mini pretzels, watermelon. more...
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3725 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sitting - 3 hours, Desk Work - 10 hours, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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