Weigh In record (no journal entry) for 21 April 2022
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149.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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1354 kcal
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Fat: 54.78g | Prot: 66.81g | Carb: 169.96g.
Breakfast: ВкусВилл Аджика Острая, Bonduelle Огурцы Маринованные, Хлебец, La Pina Арахисовая Паста, Веселый Молочник Сметана 15%, Ратимир Вареники с Картофелем и Грибами, Сгущенка, Веселый Молочник Сметана 15%, Овсяноблин. more...
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gaining 0.8 lb a week
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