Kontrastreich's Journal, 21 April 2022

alles meins :-) für 586 kcal
50 gr.Nudeln/veganes Schnitzel/Zwiebel/Paprika/Zucchini/Möhre/Champignons/Mozzarella/etwas scharfe Sriracha Soße

Diet Calendar Entries for 21 April 2022:
1326 kcal Fat: 45.73g | Prot: 81.86g | Carb: 150.24g.   Breakfast: Büsch Kerniges Büsch, Milbona Bio Organic Soja Drink Vanille, Vegetarischer Schinken Spicker, Lätta Extra Fit mit Buttermilch,  Cocktailtomaten, Salatgurke, Fitline Frischkäse 0,2%, Leger, Möhren. Dinner: Hela Curry Gewürz Ketchup Delikat, Möhren, Aldi Nudeln, Zwiebeln, Aldi Rote Paprika, Champignons, Zucchini, Cucina Mozzarella Minis Leicht, Bellasan Sonnenblumenöl, Vivera Veganes Knuspriges Schnitzel Hähnchen-Art. Snacks/Other: Erdbeeren, PowerBar Proteinnut2 White Chocolate Almond, Milbona High Protein Quarkriegel, Emmi Caffè Latte Balance. more...
2089 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 3 hours, Shopping - 20 minutes, Reading - 2 hours, Walking (moderate) - 3/mph - 35 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 35 minutes. more...

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Comments 
Lecker 🙂👍 
21 Apr 22 by member: 🪐Bakumis°
ja,das war es und hat super satt gemacht 🤗 
22 Apr 22 by member: Kontrastreich

     
 

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