Weigh In record (no journal entry) for 20 April 2022
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108.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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365 kcal
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Fat: 20.81g | Prot: 23.91g | Carb: 21.02g.
Breakfast: 곰곰 스테비아 방울토마토. Lunch: 풀무원 오리엔탈 유자소스, 진주햄 더건강하닭 닭가슴살 슬라이스햄, 야채샐러드, 아메리카노, GS25 반숙란. more...
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gaining 0.8 lb a week
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