Weigh In record (no journal entry) for 21 April 2022
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123.7 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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395 kcal
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Fat: 20.72g | Prot: 30.61g | Carb: 24.07g.
Dinner: Салат Овощной с Маслом, Запеченный или Жареный Тунец. Snacks/Other: Арбуз, Дыня. more...
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gaining 3.1 lb a week
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katya_milashka's weight history
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