Weigh In record (no journal entry) for 21 April 2022
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257.1 lb
Lost so far: 7.5 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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1284 kcal
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Fat: 112.44g | Prot: 42.24g | Carb: 25.87g.
Breakfast: Редис, Черника (Несладкая, Замороженная), Кабачкові млинці. Lunch: Gina Арахисовое Масло, Бащинский Грудинка Украинская, Сырный суп. more...
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steady weight
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ruslanapanukhnyk's weight history
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