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The salad I just made was INSANE. So many ingredients! Fifteen ingredients, I think? This is always what happens the day after I go grocery shopping. I spend my entire lunch break cutting fruits and vegetables and make a huge salad involving every piece of (veggie) produce I bought. It's tasty and goodness, it's healthy. Had I not made an avocado chipotle ranch (I had to. I had to. Cinco de Mayo!) and added avocado to my salad it would have been about 150 calories...and it made a mound on a dinner plate! A big plate!
I won't have to eat before yoga now, I bet.
Diet Calendar Entries for 05 May 2011:
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1533 kcal
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Fat: 77.64g | Prot: 64.54g | Carb: 150.71g.
Breakfast: Coke Zero, Frozen blueberries, Light and Fit, Quick oats. Lunch: Turkey breast, Snap peas, White mushroom, Asparagus, Red pepper, Alfalfa sprouts, Cucumber, Radishes, Avocado, Peppers in Adobo, Ranch, Field greens, Broccoli, Tomato, Red cabbage. Dinner: Coke Zero, Peppers in adobo, Ranch hidden valley, Avocado, Alfalfa sprouts, Turkey breast, Flour tortilla, Italian Cheese - Fancy Shredded. Snacks/Other: Reese's Peanut Butter Egg, Chocolate syrup, Soy milk, Brewed coffee, Small curd cottage cheese, Original Potato Chips. more...
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2333 kcal
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Activities & Exercise:
Desk Work - 9 hours, Dance (slow step) - 2 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes, Stretching (yoga) - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 25 minutes. more...
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