Weigh In record (no journal entry) for 18 April 2022
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134.7 lb
Lost so far: 26.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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1289 kcal
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Fat: 55.54g | Prot: 99.66g | Carb: 100.17g.
Breakfast: Панкейк. Lunch: Карбонара. Dinner: Ватрушки из курицы. Snacks/Other: Миндаль. more...
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losing 0.5 lb a week
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олесяшкодина's weight history
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