|
I ate over my calorie range today which is 1400 (1200-1600). I had 1668 calories today.
But my protein was also high, so goodie.
Good night all!
Diet Calendar Entry for 20 April 2022:
|
1668 kcal
|
Fat: 108.51g | Prot: 70.28g | Carb: 114.66g.
Breakfast: Coffee with Cream, Pepsi Pepsi. Lunch: Hormel Black Label Bacon Thick Slices, Land O'Lakes Salted Butter, Cooked Asparagus (from Frozen). Dinner: Land O'Lakes Salted Butter, Wegmans Brioche Rolls, Great Value Deli Style Sliced Muenster Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Simply Lemonade Simply Lemonade. more...
|
|