k.p.91's Journal, 20 April 2022

553 kcal und super satt

Diet Calendar Entries for 20 April 2022:
1610 kcal Fat: 52.80g | Prot: 69.09g | Carb: 223.44g.   Breakfast: Capri-Sonne Kirsche, Storck Knoppers Black & White, Milch 1,5%. Lunch: Greisinger Chili Wurzerl, Edeka Ricotta, REWE Ciabatta Brötchen, Äpfel, Karotten, Kohlrabi. Dinner: Papaya, Aldi Kochschinken, Butter, Zwiebeln, Ei, Barilla Penne Rigate. Snacks/Other: REWE Beste Wahl High Protein Eis Double Chocolate, Lidl Schoko Lolly. more...
2125 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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