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I'm feeling very depressed lately. I feel indifferent and I'm nervous about the counseling tonight but it is only a 30 minute session because the pastor is booked up tonight. I'm unsure whether to say how bad I am truly feeling. I have been spending time away from hubs in the evening to avoid him. I went with mom after work and didn't get home until nearly 9 because I didn't want to be around him.
I really feel like he was lying to me last week and it changes how I view him. I don't know how to shak that feeling. I feel dead inside.
I am eating less during this time though.
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Lunch I fell victim to McDonald's and it was a mess. I did curbside and then they didn't bring me my food for 45 minutes. I honked my horn, tried calling. There was a family waiting longer than me. I finally when in completely livid. They comped my lunch. I texted hubs my rage. I told him I am already depressed and didn't need that. I'm very disgusted with life.
Diet Calendar Entries for 20 April 2022:
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1709 kcal
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Fat: 84.84g | Prot: 58.05g | Carb: 184.29g.
Breakfast: Bananas, Jack Link's Original Beef & Cheese (34g). Lunch: McDonald's Spicy Crispy Chicken Sandwich, McDonald's French Fries (Large), McDonald's Vanilla Iced Coffee (Large). Dinner: Waffle House Bacon (3), Scrambled Egg (Whole, Cooked) . more...
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1732 kcal
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Activities & Exercise:
Watching TV/Computer - 30 minutes, Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Showering - 25 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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