Weigh In record (no journal entry) for 20 April 2022
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122.8 lb
Lost so far: 5.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2022:
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714 kcal
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Fat: 34.48g | Prot: 18.07g | Carb: 82.80g.
Breakfast: Alpro Coconut No Sugars, Jacobs Caramel, Магнит Банан, Real Will Арахисовая Паста Кремовая, Fitstart Хлебцы Рисовые с Пророщенными Зёрнами Карамель. Lunch: Приневское Айран. Dinner: Тирольские Пироги Черри-Бренди. more...
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losing 3.1 lb a week
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Yanochka.vasilieva's weight history
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