Weigh In record (no journal entry) for 20 April 2022
|
122.8 lb
Lost so far: 5.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2022:
|
714 kcal
|
Fat: 34.48g | Prot: 18.07g | Carb: 82.80g.
Breakfast: Alpro Coconut No Sugars, Jacobs Caramel, Магнит Банан, Real Will Арахисовая Паста Кремовая, Fitstart Хлебцы Рисовые с Пророщенными Зёрнами Карамель. Lunch: Приневское Айран. Dinner: Тирольские Пироги Черри-Бренди. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yanochka.vasilieva's weight history
|