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Well, yesterday was a solid 20lbs down.
Today, not so much.
Up .4lbs.
I'm going to blame it on water and mostly - stress.
What's the plan for turning this in the right direction....?
Stick to my plan and accept the minor correction.
We'll see what the rest of the week has in store.
And so it goes...
Diet Calendar Entries for 20 April 2022:
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516 kcal
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Fat: 27.95g | Prot: 47.38g | Carb: 22.24g.
Breakfast: Strawberries, Isopure Zero Carb Creamy Vanilla, Hood Country Creamer, Starbucks Coffee. Lunch: Hard-Boiled Egg, Deli Sliced Ham, Nature's Promise Spring Mix Salad, Boar's Head Blue Cheese, Hood Country Creamer, Cherry Tomatoes, Great Value Green Olives with Pimento, Wegmans Mushrooms, Broccoli, Sour Cream. more...
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