574 Cal, supper. Hand size brown mushroom, baked with garlic and butter. Mixed selection of shitake mushrooms, fried with red onion, piquante peppers, jalepenos, garlic, ginger, a few sauces, spices & sprouts. (2 servings). OBS chaser, included in cals.
Diet Calendar Entries for 19 April 2022:
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1733 kcal
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Fat: 66.37g | Prot: 44.66g | Carb: 186.64g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes, Kellogg's Corn Flakes. Lunch: Lancewood Full Fat Plain Cream Cheese, Sonko Matzo. Dinner: Sherry, Butter , Woolworths Brown Mushrooms, Iceberg Lettuce (Includes Crisphead Types) , Extra Virgin Olive Oil, Worcestershire Sauce , Red Onions, Bean Sprouts, Shiitake Mushrooms (with Salt, Cooked). Snacks/Other: Dried Fruit Mixture, Red Table Wine . more...
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