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Ok I can take that been away, had Easter eggs, red wine cheese and ate the crackling on roast pork too.
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134.7 lb
Lost so far: 7.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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1459 kcal
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Fat: 49.22g | Prot: 57.23g | Carb: 182.32g.
Breakfast: Bertolli Olive Oil Spread, Tesco Sliced Fruit Loaf, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Orange Squash, Tesco Baby Broad Beans, Bisto Original Gravy, Slimming World Roast Potatoes, Cooked Carrots, Tesco Garden Peas, Pork Roast (Lean Only Eaten). Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Toblerone Milk Chocolate, Braeburn Apples, Marmite Marmite, Slims Multigrain Pops. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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gaining 2.3 lb a week
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