Weigh In record (no journal entry) for 20 April 2022
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172.6 lb
Lost so far: 28.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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294 kcal
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Fat: 12.50g | Prot: 31.30g | Carb: 19.80g.
Snacks/Other: Milbona High Protein Quarkriegel, IronMaxx Protein Bar Weiße Schokolade Crisp. more...
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losing 7.7 lb a week
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Agnese444's weight history
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