|
I want to hit my next small goal by the end of the month. So 6 lbs in 12 days. I can do this as long as I don't cheat. If I do this it's 100 lbs off in a year. Would have been cool if I could have gotten it by today but didn't. Today is actually one year here in Texas.
Diet Calendar Entries for 19 April 2022:
|
1445 kcal
|
Fat: 54.06g | Prot: 83.38g | Carb: 184.93g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Chives , Prima Della Honey Ham, Great Value Fat Free Small Curd Cottage Cheese, Activia Pineapple Yogurt with Fiber, Lettuce, Giant Eagle Cherry Tomatoes, Navels Oranges, Skinnygirl Poppyseed Salad Dressing. Dinner: Stouffer's Chicken Enchiladas with Cheese Sauce & Rice. Snacks/Other: Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Whipped Cream Cheese Spread, Atkins Endulge Caramel Nut Chew Bar, Frigo Cheese Heads Beef Stick, Frigo Colby Jack Cheese Stick. more...
|
|