YES's Journal, 19 April 2022

Sugar free barbecue beef over shirataki rice, baby greens salad with tomatoes, and a slice of flourless bread. Water is my drink!😊

Diet Calendar Entry for 19 April 2022:
869 kcal Fat: 61.64g | Prot: 53.75g | Carb: 20.49g.   Lunch: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Egg Salad. Dinner: Keto Bread, Great Value Fancy Fiesta Blend Cheese Shredded, Campari Cocktail Tomatoes, Marketside Baby Leaf Salad, G Hughes Sugar Free BBQ Sauce, Lean Ground Beef, Vitacost Shirataki Rice. Snacks/Other: Fiji Natural Artesian Water. more...

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Comments 
Where do you find the rice? I’ve had the noodles but never seen the rice. Looks awesome! 
22 Apr 22 by member: GardenOfHeeden
I’d love to know, as well 
22 Apr 22 by member: Nancy7400
I love your picture  
23 Apr 22 by member: buenitabishop

     
 

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