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Morning FS friends!
Gotta keep this short as I am slammed at work and projects.
Well I hit the 20lb loss mark.
I think that is a solid achievement for 28 days.
Now, I need to get my head ready for the May 'back in the gym' goal.
Wish me luck!
And so it goes...
Diet Calendar Entries for 19 April 2022:
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573 kcal
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Fat: 24.58g | Prot: 64.96g | Carb: 21.47g.
Breakfast: Starbucks Coffee, Hood Country Creamer, Isopure Zero Carb Creamy Vanilla, Strawberries. Lunch: Smithfield Diced Ham, Nature's Promise Spring Mix Salad, Boar's Head Blue Cheese, Stop & Shop Egg Substitute, Grape Tomatoes, Kraft Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Publix Onions, Daisy Sour Cream, Daisy Sour Cream, Broccoli. more...
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