Weigh In record (no journal entry) for 19 April 2022
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160.7 lb
Lost so far: 75.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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437 kcal
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Fat: 17.01g | Prot: 19.02g | Carb: 54.79g.
Lunch: Oeuf (Entier), Pain de Mie, Tomates, Salade Verte, Pain au Lait, Concombre (Pelé), Aldi Vinaigre Balsamique , La Vache qui rit Portion, Thiriet Salade de Riz à la Niçoise. more...
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losing 0.3 lb a week
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Alichoco2's weight history
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