Weigh In record (no journal entry) for 12 December 2014
|
221.1 lb
Lost so far: 67.7 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2014:
|
1390 kcal
|
Fat: 55.20g | Prot: 49.92g | Carb: 171.51g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux), Nestlé Ricoré. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Crêpe au Sucre. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bazzomarc's weight history
|