im so unmotivated and have some family worries but that is no ecxcuse i know if it ever stops rINING WHERE I CAN GO OUT MORE I WILL DO BETTER
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178.0 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1316 kcal
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Fat: 21.76g | Prot: 46.14g | Carb: 238.74g.
Breakfast: strawberries, bananas, corn chex. Lunch: lenders bagel, mashed potatoes, pinto beans soup. Dinner: wheat bread, mcdonalds ice cream , lowfat vanilla ice cream, fudge stripe cookies. Snacks/Other: pistachio nuts. more...
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2230 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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gaining 2.0 lb a week
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Comments
It rains a lot where I am, so I have a plan B... a low impact aerobics tape (Gilad) which I can play at home on days I can't get out.
06 May 11 by member: Congogirl
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